Erika AdelmanClinical Social Work/Therapist, LCSW, SIFI

About

Asking for help is one of the strongest things you can do, but it can also be one of the hardest because of past experience of not being heard, believed, or supported. Extreme stressors, life transitions, and traumatic events - including new or ongoing health conditions - affect every aspect of our lives and can make relationships - with family, friends, colleagues, and even healthcare providers - very challenging. The impact of these events can make us feel isolated, misunderstood, and unsupported (even by the well-intentioned). They can also lead us to make choices we aren't proud of and limit our enjoyment of life in general.

Specialties