Erika EsquivelClinical Social Work/Therapist, LCSW (she, her)

About

You may be the person everyone counts on, capable, responsible, and hardworking, but internally you feel anxious, overwhelmed, or burnt out. Chronic stress and past experiences may be catching up with you, showing up as overthinking, people pleasing, irritability, shutdown, or feeling emotionally disconnected. You may feel triggered by situations that “shouldn’t” feel so intense, and you’re tired of living in survival mode. You want to feel calm, clear, and emotionally steady, not just get through the day. My work is focused, supportive, and practical, using EMDR and trauma-informed therapy to help you feel grounded again.

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