About
If you are reading this, you have already taken a huge step toward improving your mental health! Starting therapy can feel overwhelming. I strive to provide a warm and non-judgmental atmosphere where you can gain insight into your needs and goals and begin improving your mental health. I have experience treating a wide variety of issues, including depression, anxiety, PTSD, insomnia, and chronic pain. Therapy can be a transformative experience. I am passionate about helping clients heal and find deeper acceptance for themselves. I work collaboratively with individuals to identify their goals and create a plan for achieving them.
Specialties
Other therapists in West Des Moines
Culturally SensitiveDialectical Behavior (DBT)+5