
445 Brick Boulevard
Brick, NJ 08723
About
Taking the courageous step to seek therapy is an important part of the healing process, and I am here to guide you through it. I strive to provide a safe and supportive space where individuals can openly explore their feelings, acknowledging the complexities of life's stressors and responsibilities. I specialize in working with clients navigating life transitions, anxiety, depression, grief, relationship issues, self-esteem, and body image concerns. Together, we will address the challenges you face, and I will offer compassionate support as you work through these difficulties and find new pathways to healing and personal growth. I understand that every client's needs are different, which is why I take an eclectic approach to therapy, drawing from techniques such as person-centered therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and solution-focused therapy. This allows me to tailor the therapeutic process to suit your unique experiences and goals.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- MultiPlan
- Optum
- Oxford
- UnitedHealthcare UHC | UBH