Erin Connolly

Erin ConnollyLicensed Professional Counselor, LPC

West Hartford, CT 06117

$150
In-Person & Online
6 years experience

About

You’ve always been the one who keeps it together—the helper, the listener, the caretaker. But lately, it feels like there’s nothing left for you. You're struggling with anxiety, people-pleasing, or a sadness that never quite goes away. Often, these patterns trace back to early experiences of emotional neglect or having to grow up too soon. Therapy can be a place to begin understanding how those experiences shaped you—and to start building a life that feels more authentic and grounded. I specialize in working with adults who are navigating depression, anxiety, and the long-term effects of early emotional neglect or "parentification.

Insurance Accepted

  • Out of Network