Erin Knauer

Erin KnauerClinical Social Work/Therapist, LISW (she, her)

Silver Lining Counseling

116 5th Street

West Des Moines, IA 50265

$120
In-Person & Online
11 years experience

About

Vulnerability sucks. So does pretending you’ve got it all together. Let’s ditch both and get real. I offer a holistic, evidence-based approach to therapy that supports your whole self—mind, body, and nervous system. Clients often describe my style as direct, supportive, and deeply empathetic. I believe in getting to the heart of what’s going on while creating a space where you feel seen, respected, and empowered. My approach helps you identify what’s within your control, shift patterns that no longer serve you, and reconnect with your own inner resilience. Ready to explore a path toward greater clarity, relief, and balance? I use Cognitive Behavioral Therapy CBT, Accelerated Resolution Therapy (ART) and a holistic approach to help you manage chronic pain, anxiety, depression, grief, chronic illness and stress—so you can feel more in control, supported, and empowered.

Insurance Accepted

  • BlueCross and BlueShield
  • Wellmark
  • BCBS