About
Hi, I’m Erin! While life can be absolutely beautiful, it can also be difficult to feel contentment and notice the joy when you are overwhelmed with anxiety, doubt, and negative beliefs about yourself. It can feel comfortable to stay stuck in a pattern that is not serving you, but I’m betting that you’re becoming more uncomfortable with staying the same than you have in the past. While working together, you will learn how to navigate difficult thoughts that promote hard feelings. You will obtain skills to self regulate and accept things outside of your control, while becoming familiar with healthy boundaries that promote balance. My clinical background ranges from children and adolescents to adults and families. I have experience in addiction/substance abuse counseling, managing anxiety and depression, and OCD, as well as exploring and understanding difficult family dynamics. I have significant experience working with couples and families as well as individuals.
Specialties
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