Riverside, CA 92505
In-Person & Online
About
I guide individuals and teach coping skills specifically tailored to meet their mental and emotional needs while increasing the ability to better cope with life challenges. I believe in practicing a “here and now” approach (Gestalt) accompanied by a compassionate and Strength-Based style that encourages the practice of mindfulness. I commonly integrate multiple therapeutic approaches including Cognitive Behavioral Therapy (CBT), Motivational interviewing (MI) Acceptance Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). View 5 Photos
Specialties
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Art TherapyCognitive Behavioral (CBT)
Acceptance and Commitment (ACT)Attachment-based+2