Eva SmithMarriage & Family Therapist, MS, LMFT, PMH-C (she, her)

About

Sometimes we feel like our minds are in a constant state of overwhelm between responsibilities to ourselves, jobs, caring for loved ones, etc. The competing roles, running to-do list, expectations keep us up at night, making the days feel like survival mode: Will I ever feel normal again? When will I ever be able to catch up? Will I ever be able to reset and find calm? You feel it in your bones that you need a break to re-evaluate, but you can’t ever seem to make the time. Maybe you hold yourself to expectations that no longer fit your life, or maybe they never did. It's time to freedom in who you are now.

Specialties