
Miami Beach, FL 33141
About
E Wellness Therapy founder, Board-Certified Trauma Specialist with a focus on Complex Trauma, PTSD, Sexual Trauma, and First Response. With 20+ years of hands-on experience, I also mentor individuals through major life transitions such as relationships, career changes, and education determinations. My approach to therapy is rooted in strength-based principles, and I incorporate techniques such as Trauma-Focused CBT, Mindfulness Training, and Somatic Experiencing. Proficient in multiple modalities, including DBT, EMDR, Theraplay, and Narrative Therapy, I aim to guide clients through changes and growth. I work with individuals, couples, and families. A certified Cognitive Behavioral Therapist (CBT) with extensive experience with acute and complex trauma (TF-CBT certified) and EMDR (EMDR certified), I incorporate Mindfulness, Somatics, Narrative Therapy, and Theraplay integratively.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
- Out of Network