Ewelina BochClinical Social Work/Therapist, LCSW

About

Life’s stressors can quietly wear us down, affecting our mood, health, and relationships - sometimes leaving us anxious, shut down, or disconnected. The ways we respond to stress are not random; they are largely shaped by early childhood experiences, which influence how we cope with challenges throughout our lives. Gaining insight into how these experiences shape us, and exploring the root causes of our behaviors, “why we do what we do," are critical steps in strengthening our ability to manage stress, break old cycles, and ultimately feel better. Specializing in trauma and anxiety - I use an integrative approach that weaves together IFS, EMDR, and healthy doses of humor. My focus is on the whole person rather than just their symptoms. By strengthening the mind-body connection, clients expand their capacity to cope with life’s challenges and move toward lasting change.

Specialties