
Expressive HealingLicensed Professional Clinical Counselor, LPCC, ATR (she, her)
San Diego, CA 92110
$207
In-Person & Online
11 years experience
About
Expressive healing targets the whole person: mind, body and soul. Often times we face daily stress that compiles and when stress goes unmanaged it gets stored within us. Maybe you find yourself unable to sleep. Or perhaps stress gets stuck within your body and you experience chronic tension. If you’re consumed by worry or fears negatively affecting your quality of life and the attempts made with managing stress aren't providing the results you hoped for, you're not alone. Together we will work to address what systems have been in place in an effort to manage stress and assess the effectiveness while incorporating new coping skills.