Fabienne TavernierCounselor, LMHC

About

Down bad? Feeling wonky? Lets talk about it. I help clients with a variety of issues by tailoring my therapeutic approach to their unique needs and goals. I want everyone I work with to realize their full potential by restructuring maladaptive thought patterns that lead to distress and poor functioning. I hope to give my clients the space to process their thoughts and emotions, and understand the ways in which their behavior and subconscious beliefs about themselves and the world around them play into false narratives that ultimately keep themselves down. I strive to help my clients to learn to love themselves without condition. I tailor my therapeutic approach to each client, drawing techniques from CBT and DBT, as well as internal family systems and several other approaches. I strive to utilize unconditional positive regard with all clients. As we engage in the therapeutic process we will pinpoint areas in need of work to create achievable goals, bolstered by your strengths