Farnaz SafaeiMarriage & Family Therapist, MA, LMFT

About

I specialize in working with couples who feel stuck, disconnected, or caught in painful cycles of conflict—especially after betrayal or loss of trust. I also work with adults and teens who feel overwhelmed by anxiety, depression, or major life transitions and want to feel more grounded, confident, and emotionally steady. If you’re a couple, you may be having some arguments repeatedly, feeling emotionally distant, or unsure how to rebuild closeness after hurt. If you’re seeking individual therapy, you may feel anxious, emotionally drained, or weighed down by past experiences that continue to affect you and your relationships. In therapy, I work collaboratively with you to slow things down and understand what’s happening beneath the surface. With couples, I use the Gottman Method to help you improve communication, rebuild trust, and strengthen emotional connection. With individuals and teens, I use psychodynamic, CBT, and DBT approaches to support insight and emotional regulation.

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