About
I offer therapy in English and Spanish. ¿Quisieras recibir terapia psicológica en español? Are you feeling lonely? Unheard? Quizás estés en el proceso de adaptarte a una nueva cultura, extrañas tu país, tus amigos, como era tu vida antes de llegar aquí? Yo te puedo dar apoyo en este proceso. Are you feeling stressed or overwhelmed with work, family, and/or school responsibilities, or with life in general? Are you looking for help processing loss and grief? Are you battling self defeating thoughts or finding it hard to stay motivated amidst life’s challenges? My focus is on depression, anxiety, grief and loss, and trauma. Life transitions, support for immigration adjustment, trauma, attachment, relationships, and spiritual exploration support. I believe that mental health is better approached from a holistic and eclectic perspective. I include yoga, somatic and mindfulness based interventions, CBT, attachment theory, psychodynamic, existential and humanistic principles.
Insurance Accepted
- Out of Network
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