About
My approach to therapy is collaborative and open-ended. I believe that effective therapy is culturally responsive and begins with developing a shared understanding of your goals. My intention is to work together to enrich your life, ease suffering, and help you to connect with your sources of meaning. We will become familiar with your go-to strategies for getting through life and explore their pros and cons. We will uncover relationship patterns and work toward more fulfilling connections. I offer expertise in skillful stress management, emotion regulation, and effective communication.
Insurance Accepted
- Aetna
- Meritain Health
- Out of Network
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4