Firdous BukhariCounselor, MA, LMHC (she, her)

About

I work with individuals facing anxiety, depression, ADHD, trauma, grief and loss, relationship challenges, and life transitions. Many of my clients are seeking relief from emotional pain, greater clarity, and a deeper understanding of themselves. I help you explore your experiences with compassion and care, while guiding you toward feeling more balanced, empowered, and in control. Together, we work to reshape unhelpful patterns, strengthen self-awareness, and develop practical tools to support lasting healing, growth, and meaningful change.

Specialties