First Step WellnessLicensed Professional Counselor, LPC, NCMHC

About

Yay YOU! You’ve just taken an important first step toward your wellbeing. By reaching out for a therapist, you’re showing courage, strength, and a readiness to claim the peace and happiness you deserve. The beginning of any journey can feel intimidating but notice you’ve already started moving forward. Whether you’re navigating anxiety, depression, relationship challenges, grief, or simply feeling “off,” there is relief from these burdens, and you don’t have to carry that weight alone. Good news! You have the ability to take control of your emotional health! I am here to walk the journey with you and guide the way. Life experience has taught me the importance of self-worth. Identifying strengths and core values is often the key to discovering one’s innate ability to overcome negative moods, dysfunctional behaviors and futile responses to life’s challenges. I take vested interested in guiding client on their journey toward authenticity and peace.

Specialties