Foundations Counseling MaineClinical Social Work/Therapist, LCSW (he, him)

About

I believe therapy is the process of making one's life more satisfying... whether that's by making minor "tweaks," or major overhauls- the goal is to help you find your unique strengths and gifts, decide what it is you believe needs to change, and empower you to take those steps forward! I believe that the job of a therapist is to support, and encourage, to listen and acknowledge, and to challenge our clients to see themselves in new ways. I approach therapy using a variety of techniques all intended to help clients develop insight into their own feelings and motivations, and to take the hard steps to achieve new growth!

Specialties