About
Everyone deserves the opportunity to reflect on their thoughts, emotions, behaviors, and patterns, and to cultivate a sense of peace and fulfillment. It’s a privilege to accompany someone on their path toward healing and personal growth. Gaining insight into how past experiences shape our present can open up new possibilities and empower us to make meaningful changes. I believe you carry the wisdom within you, and through the therapeutic journey—by gently exploring the wounded parts of yourself—that inner knowing will begin to emerge, guiding you toward deeper self-care and understanding. I integrate creativity, playfulness, and spontaneity with evidence-based therapeutic approaches to support healing and growth. My work draws from EMDR and Internal Family Systems (IFS) therapy, with a focus on healing attachment wounds, working with somatic experiences, and incorporating mindfulness and mind-body practices into the process.
Specialties
Insurance Accepted
- Aetna
- UnitedHealthcare UHC | UBH
- Out of Network
