About
Self acceptance, insight and change. Those are the three main goals of therapy. I first have to accept where I am and who I am in life. Second I need to develop an understanding of how am I am contributing to these repeated patterns or am I being resistant to taking ownership, and lastly doing something different, even if it is scary or uncomfortable.
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Regence
- TriWest
- UnitedHealthcare UHC | UBH
- Out of Network
