Baltimore, MD 21210
About
Have you ever felt so overwhelmed by anxiety or stress that you just needed a space to breathe and be heard? You may be navigating relationship challenges, big life transitions, or just feeling lost and disconnected. You want understanding, not judgment, and a chance to untangle your thoughts and emotions. Your goal is to feel balanced, calmer, and more like yourself. You want support, tools, and compassion as you take small, meaningful steps toward feeling grounded and at peace. You don’t have to go through it alone—your feelings are real, and they matter. Healing isn’t a general standard, which is why I shape each session around your unique needs and goals. I utilize tools from art therapy and counseling to help aid in this process and focus on what may come up naturally.
Specialties
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