
Portland, OR 97221
$60
In-Person & Online
About
Are you feeling overwhelmed, stuck, or emotionally exhausted? Experiencing burnout, anxiety, depression, or navigating a significant life transition that has disrupted your sense of stability or identity? Do you feel like you seem fine on the outside, but are internally struggling with constant worry or self-criticism? If you are looking for a place to slow down, feel heard without judgment, and finally make sense of the patterns that are no longer working for you, I encourage you to reach out.