Free From Shadow CounselingCounselor, MS (he, him)

About

I provide online and in-person therapy for adults and teens in Arizona who are dealing with anxiety, ADHD, depression, stress, anger, or feeling overwhelmed and stuck. My approach is supportive and straightforward, focused on helping you understand what’s driving your symptoms so you can regain clarity, balance, and a sense of control. Many clients come in feeling exhausted from managing everything on their own. Therapy here is a space to slow things down, make sense of what’s happening, and build practical tools that help you feel more steady, confident, and capable in day-to-day life.