About
I am a licensed clinical/sport psychologist. I work primarily from a cognitive-behavioral perspective, helping individuals gain insight into what may be keeping them stuck and empowering them to break unhelpful patterns. I also incorporate mindfulness and values work to help individuals build compassion/acceptance for themselves and gain clarity on how they want to live their life. I strive to develop strong relationships with clients by creating a safe, transparent, genuine (and even humorous) environment. With humility and curiosity, I consistently seek to understand how one's culture, identity and experiences shape one's life.
Specialties
Insurance Accepted
- Aetna
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