Gabriella MercadoCounselor, LAC

About

Many of the adults I work with come to therapy feeling overwhelmed, anxious, or emotionally drained while navigating life transitions. You may be experiencing racing thoughts, low mood, difficulty sleeping, chronic stress, or a sense of feeling stuck while still trying to function day to day. Some clients reach out during periods of relationship stress, career or academic pressure, identity changes, or when patterns that once helped them cope no longer feel effective. Often, there’s a desire for clarity, emotional relief, and a better understanding of what’s been weighing on you.

Therapy Types