About
Hello, I'm Gabrielle. I believe one of the bravest things you can do is begin to understand your own story. I am here to walk along this journey with you, guiding you with support and tools to help you better navigate your world. If you are struggling or seeking a different perspective or outlook, then reach out to me. I am here to help you achieve change or work on acceptance using a strengths-based approach paired with hope, inclusivity, non-judgment, and respect. I use a solution-focused approach to help drive the cognitive or behavior change you are wanting. I am trained in multiple modalities and specialize in CBT, DBT, mindfulness, and TF-CBT. I can help you create a safe place mentally and emotionally for yourself so you can put your mind at rest.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- TriWest
- UnitedHealthcare UHC | UBH
