About
Are clipboards, cardigans and "...So how does that make you feel?" not your thing? It's not really mine either. Times have changed and the world is a crazy place right now. You or your child/teen are just trying to hold it together, while checking off the list of things you have to get done. It's hard to listen to yourself and regulate your thoughts and emotions when there is always something else to do and someone else in your ear with more to add to the list. It's irritating, overwhelming and frustrating. You have to work through things to get to what you know and feel is just on the other side of overwhelm. Your peace.
Specialties
Other therapists in Ypsilanti
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+3