Gabrielle Samo CounselingLicensed Professional Counselor Candidate, MA, LPCC, NCC (she, her)

About

Feel like you keep getting in your own way? Maybe you’ve noticed yourself avoiding certain people or situations, numbing out just to keep going, or struggling to make decisions because nothing feels clear. Life keeps moving, but you feel off-balance, disconnected, or like you’re carrying more than you can handle. My approach to therapy is personal, not clinical. It's rooted in helping clients reconnect with their inner world. Healing happens when we begin to feel what we’ve been talking around, when we start to remember who we were before life rearranged us, and gently begin to meet the person we’re becoming on the other side of it. View 6 Photos Many of my clients come to me struggling with grief, anxiety, trauma, relational difficulties, depression, and disordered eating. I use a strength-based and person-centered approach, drawing techniques from Cognitive Behavioral Therapy(CBT), Acceptance and Commitment Therapy(ACT), Behavioral Activation, Polyvagal Theory, and Parts Work to support healing.

Specialties