
Gabrielle Tynes-LabonteLicensed Professional Counselor, LPC
Simply Redefining Wellness & Counseling
525 Washington Boulevard, Suite 300
Jersey City, NJ 07310
$150
In-Person & Online
11 years experience
About
Are you feeling overwhelmed by anxiety, stress, life changes, or even the demands of managing day-to-day tasks? Whether you're a teen dealing with growing pressures, an adult juggling responsibilities, or a new mom struggling with postpartum challenges, I’m here to provide a safe, comfortable space where you can share your struggles and feel understood. Together, we'll work on practical strategies to manage your emotions, improve executive functioning, and navigate life’s ups and downs using tools like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and strength-based approaches.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Horizon
- Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network