Gail DanchigMarriage & Family Therapist, MA, MFT , REAT (she, her)

About

I offer a warm, non-judgmental and compassionate space to explore your issues. You may be experiencing anxiety, depression, grief, relationship or family issues, self-doubt or negative thinking, or going through a life transition. You may feel a longing for greater meaning and joy, courage to make a change, or more connection to others. Unresolved conflicts or trauma from the past may be getting in the way of creating a more fulfilled life. I have a client-centered, integrative approach, influenced by contemplative practices and mindfulness, creative expression, the healing power of nature, and the science of well-being. I provide resources that can help you cultivate resilience and self-compassion, by accessing your innate strengths and wisdom. Some of these include mindfulness, EMDR, embodied presence and the use of both talk therapy and non-verbal expressive modalities, based on your interests and needs. It is an honor to support you in your desire to heal and flourish.

Specialties