About
Hi, my name is Gail. If you are looking for a unique approach to help you navigate your life journey, feel free to explore my services. I specialize in guiding individuals aged 18 and older through life’s challenges. My approach is both holistic and customized, addressing mental, emotional, physical, social, and spiritual well-being. I have combined my Counseling education and Yoga Therapy training to create a personalized comprehensive therapeutic plan tailored to your unique needs.
Therapy Types
Other therapists in Kittery
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4
