Gary MayneCounselor, MA, LMHC, LCPC, NCC

About

Many folks who contact me want a steady, relaxed, and confidential place to process traumas (large or small), improve their relationship(s), heal from an old relationship, grieve losses, or just manage anxiety and depression. We all have unique strengths and challenges, and both are a focus in therapy with me. Finding "The Right Fit" in a therapist is so important, whether that is with me or someone else. It is my goal to provide a space that is non-judgmental, attuned to your needs, engaging, and genuinely empathetic. View 6 Photos I help individuals and couples move from disconnection and survival mode to emotional safety, clarity, and secure connection. I help individuals heal trauma using EMDR and EFIT to build resilience and secure attachment. With couples, I blend EFT and the Gottman Method to break negative cycles, repair ruptures, and restore emotional connection.

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