About
We see the world through the filter of our beliefs. These beliefs about ourselves, others, and the world influence our interpretations of the experiences we have. They exert power over our emotions and behaviors. Sometimes our beliefs cause dysfunction in our lives, causing depression, anxiety, or low self-worth. They can dampen motivation, inhibit our behavior, and disrupt our relationships. Inaccurate, dysfunctional beliefs can trap us in a self-fulfilling prophecy, as when, for instance, a belief that we are incompetent causes us to avoid new opportunities, resulting in outcomes that make us feel even more incompetent.
Therapy Types
Insurance Accepted
- Aetna
- BCBS
- BlueCross and BlueShield
- Medicare
- Meritain Health
- Horizon
- Oxford
- UnitedHealthcare UHC | UBH
