2563 S. Val Vista Dr., Suite 108
Gilbert, AZ 85296
$160
In-Person & Online
2 years experience
About
Trauma tells the story of what happened to us, and the story of how we have survived. The lessons it imparts may have served us very well when we first learned them, but at some point, we realize that the story is holding us back from living in the here and now. As Bessel van der Kolk states so eloquently, “Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going inside ourselves. We begin to see the change we want to see when we go within with an attitude of curiosity rather than judgment.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
