About
With the relentless demands of work, family, and social lives, it’s easy to feel worn down and alone in navigating it all. Therapy provides a safe and confidential space to help you think through the obstacles you’re facing, with an objective listener supporting and guiding you to a deeper understanding. I’d love the opportunity to hear your story and provide a fresh perspective on the challenges you face.
Therapy Types
Specialties
Other therapists in Rochester
Acceptance and Commitment (ACT)Brainspotting+4
