Gina DeMasiClinical Social Work/Therapist, LCSW

About

Do you feel overwhelmed, unsteady, or unsure of where you’re headed? Maybe you’ve been questioning whether you’re “doing enough,” wondering why life doesn’t look the way you thought it would by now, or longing to feel like yourself again. It’s so easy to get caught in loops of comparison or self-doubt, especially when it feels like everyone else is moving through milestones. You might be thinking, “Why does this feel so hard?” Whether you’re feeling weighed down by relationship dynamics or carrying the stress of big life transitions, it’s completely human to feel disconnected from the version of yourself you know is still there.

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