Gina OnayigaClinical Social Work/Therapist, LCSW (she, her)

About

I work best with people who are open to self-awareness, growth and moments of discomfort that lead to meaningful reflection. They may struggle with anxiety, boundaries or feeling stuck. They want clarity, emotional stability and a stronger sense of self. They'll benefit from structure, insight and encouragement to stretch in moments that matter. We'll pause to notice patterns, build emotional regulation to reconnect with your own voice and power. Ultimately their goals are to experience life with more confidence, calm and self-respect-to move through the world grounded, intentional, and aligned with who they truly are. I am a licensed clinical social worker with over 20 years of experience delivering psychotherapeutic services to children, adolescents and adults with mental health disorders and ongoing stressors. My areas of practice include depression, anxiety and trauma. I am also a certified Yoga instructor and incorporate mindfulness based practices when applicable.

Specialties