About
You may appear high-functioning and put-together on the outside, yet inside you feel weighed down by an eating disorder, history of trauma, or anxiety. You might struggle with perfectionism, shame, or feeling disconnected from your own needs and emotions. What you want is to feel safer in your body, less ruled by rigid rules or anxious thoughts, and more aligned with your values. Your goals may include building self-trust, developing healthier coping strategies, and creating lasting change that allows you to move from survival toward a fuller, more meaningful life.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Chevy Chase
LA
Cognitive Behavioral (CBT)Family Systems+2
