About
Hi There, I'm Gladys Mayes, LCSW, a psychotherapist dedicated to helping individuals and couples heal, grow and reconnect with their purpose. I specialize in trauma-focused therapy, anxiety and stress-related disorders, relationship and communication challenges, in addition to, couples counseling using the Gottman framework. I have extensive experience working with adults navigating anxiety, depression, life transitions, and relationship challenges. Your first session with me is a welcoming and grounding experience focused on understanding you as a whole person, not just your symptoms. We'll take time to explore what brought you to therapy, what you've been carrying, and what you hope to gain from this process.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
Other therapists in Stratford
Cognitive Behavioral (CBT)Emotionally Focused
