6880 South McCarran Boulevard, Suite 6
Reno, NV 89509
About
While I believe each of us carries an inner wisdom that can guide growth throughout our lives, navigating complex mental health challenges alone often leaves people feeling stuck, helpless and with no direction. I believe the therapeutic process works best when the therapist takes an active role that promotes thought, exploration and growth. My training and expertise have allowed me to help countless individuals and couples overcome challenges such as depression, anxiety, and worrisome life transitions. Using evidence-based approaches, I’ll help you identify unhelpful thought patterns and develop healthier coping mechanisms. View 4 Photos My approach to therapy combines proven techniques that focus on your experiences alongside cognitive and mindfulness strategies. My methods are designed to adapt to your unique needs, ensuring that you feel supported and understood every step of the way while also challenging negative thoughts and beliefs that hold us back.
