Gosha DomagalaMarriage & Family Therapist, LMFT

About

Life’s ups and downs can feel overwhelming. Whether you’re facing unresolved pain, menopause transitions, intergenerational identity challenges, or body image concerns- healing is possible. Sometimes, we push through and get by, but over time, the weight of relationship challenges, life transitions, trauma or work, can become too much. Without a true sense of identity or belonging at different life stages, it’s even harder. Pretending everything is fine can be exhausting. Maybe you feel like you don’t fit in, or you are burnt out from carrying on. These experiences can leave you feeling anxious, drained, disconnected, and stuck. I specialize in helping go beyond the surface to heal the quiet struggles beneath. My approach is both direct and compassionate—I’ll help you face what’s holding you back. Using approaches like CBT, DBT, EMDR and EFT, we’ll work together to make small but meaningful shifts in your thoughts, emotions and actions—turning them into your personal victories.