About
You may be experiencing patterns that feel difficult to change, reactions that don’t align with intentions, intense emotions, challenges with connection or trouble regulating stress. I offer a space to explore those patterns and find new ways to respond with greater intention, confidence, and self-understanding. I work with children, adolescents, and adults using an integrative, trauma-informed approach. I draw from many modalities, including CBT, DBT, ACT, play therapy, mindfulness, somatic principles and nervous system care, including Safe and Sound Protocol (SSP). I specialize in anxiety, depression, neurodivergence, emotional regulation, trauma and self esteem.
Specialties
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4