About
The relentless tone of the alarm clock and the dreaded stumbling out of bed to get ready for the day, desperately hoping coffee will be enough to get you through. You've lost pleasure in things that you once enjoyed, don’t want to put effort into personal or romantic relationships anymore, and you stop healthy habits. You regularly avoid situations that make you tense up and experience anxiety or fear, your mood is up and down. Lingering thoughts of a past trauma are painful so you put it in a box and close it up...never to be opened again. But, the problems don't go away, nobody understands, and it feels like there is no help.
Insurance Accepted
- Out of Network
Other therapists in Los Alamitos
Cognitive Behavioral (CBT)Family Systems+1