Gretchen MartinPre-Licensed Professional, MA, MHC

About

Life can become heavy in ways we don’t always anticipate. Stress, emotional pain, and relationship patterns can slowly shape how we show up in the world—but they don’t have to define you. In therapy, we’ll work together to understand the roots of your struggles, strengthen your resilience, and create meaningful, lasting change. My approach is warm, non-judgmental, collaborative, evidence-based, and empowering. You’ll gain clarity, practical tools, and a deeper sense of self so you can move through your life calmer with confidence and connection. Healing is possible, and I'm here to help you navigate through it You’ll have a safe, nonjudgmental space to process what you’ve carried and find new positive ways to move forward. With CBT, IFS, Somatic work, Adlerian therapy, and brainspotting to help process trauma and ease your nervous system, I help clients heal from trauma, shift unhelpful thought patterns, and build resilience for lasting balance and growth.

Specialties