Grettel BeltranMarriage & Family Therapist, MA, LMFT

About

How long have you been sitting with your unprocessed trauma? Let’s talk about it holding you back! Getting into the thick of trauma causes mixed emotions and steers us into further disconnection. If dissociation has been your coping skill lately and you want to reconnect with your mind and body, I can help. We form a relational approach to healing and relief through trust, humor, vulnerability, and transparency. Accountability is a skill that can be developed with guidance and practice, so if you’re ready to shake things up, we can ease you into a new realistic and attainable behavioral pattern. Let’s regulate your nervous system!

Specialties