About
If things look fine on the outside but inside you feel on edge, self-critical, or overwhelmed, you’re not alone. I work with adolescents and adults experiencing anxiety, low self-esteem, and emotionally overwhelmed, often during times of transition or uncertainty. I have a particular interest in anxiety related to health, food allergies, and food intolerances. With lived experience in this area, I understand how safety concerns can begin to shape daily life. In therapy, we work to identify what’s protective versus exhausting and build trust in your ability to cope without staying on high alert.
Specialties
Insurance Accepted
- Aetna
- Meritain Health
- Out of Network
