About
If you’re feeling overwhelmed, stuck, or unsure where to turn — you’re not alone. Taking the first step toward therapy can feel intimidating, but it’s also a courageous act of self-care. Together, we can work through the challenges you’re facing and help you move toward a more fulfilling life. I use a variety of proven therapeutic approaches, including cognitive-behavioral therapy, mindfulness, and motivational interviewing, all designed to meet you where you are and guide you where you want to go.
Insurance Accepted
- Aetna
- Medicaid
- UnitedHealthcare UHC | UBH
- WellCare
