Hannah SolienCounselor, LAC, RMHCI, MS (she, her)

About

Life can feel heavy at times, especially when you’re carrying stress, anxiety, or emotions that feel hard to sort through on your own. Maybe anxiety, grief, depression, relationship challenges, or a major life change has been weighing on you, and the idea of opening up or starting therapy feels overwhelming. I want you to know how brave it is that you’re here, ready to take that step. Whether you’re a pre-teen, teen, or adult, my goal is to help you make sense of the challenges you’re facing so you can begin to feel more like yourself again in a calm and grounded way. You don’t have to continue suffering alone without any relief. My therapeutic approach centers on creating a space where you feel safe, supported, and genuinely heard. I specialize in anxiety, panic, grief, depression, and relationship stress. I integrate principles from psychodynamic, person-centered, and mindfulness to help you explore your story, connect back to your body, & move through challenges at your own pace.

Specialties