Harborlight Counseling

Harborlight CounselingClinical Social Work/Therapist, LCSW

1200 High Ridge Road, Humanly Suite

Stamford, CT 06905

In-Person & Online
8 years experience

About

Feeling stuck or lost? Have you been feeling anxious or depressed? We can help you overcome whatever is in your way. We provide a therapeutic space that allows people to heal their past, shape their future, and live more fully in the present. We help people with anxiety, depression, relationship issues, trauma, substance use, and more. We believe that everyone is entitled to happiness and satisfaction, and have assembled a team of expert clinicians to help clients with anything they want to work on in therapy. We want you to feel better. This is why we only use evidence-based therapy modalities - protocols with proven track records These include CBT, DBT, Mindfulness, Acceptance and Commitment Therapy, trauma therapies including Somatic Experiencing, and more. As problems are resolved, the necessary resources for you to move forward are discovered and developed.